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Why should I use seasonal and local produce?
Eating local, seasonal produce means fresher, tastier, and more nutritious food at lower costs, supporting your community and reducing food waste. It also ensures transparency in food sourcing and lowers environmental impact through reduced transportation and packaging.
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You can eat better quality food for less
It’s easier to know what you’re getting.
It supports your local community
It will reduce your environmental impact
How do I know what is seasonal and local?
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Introduction to Seasonal and Local Produce
Summer
Autumn
Winter
Spring
Finding your local producers
Eat local and seasonal – a summary
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What you have learned
Local and Seasonal Food
About Lesson

Welcome to our unit on using seasonal and local produce in schools. Learn the benefits of fresh, nutritious food, support local farmers, reduce waste, and plan delicious seasonal recipes. Discover how to identify and source seasonal produce, and make informed, sustainable food choices. Join us for healthier meals and a greener community.

You can eat better quality food for less

  • Local produce is more likely to be ripened on the farm before being harvested and delivered. This food is fresher, tastes better and is more nutritious.
  • Buying in season means you’re getting it when it’s at its cheapest.
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